The FAMOUS WORKSHOP IS HERE AGAIN!
”CHALLENGE THE SENSE OF BALANCE AND EQUALIBRIUM”

16.-17.3.2019, 9-12.30 AM and 14.30-17 PM (6 HOURS DAILY)

In this 2-day workshop Kenan will teach us to challenge the sense of balance and equilibrium in all groups of asanas – standing, twists, backbends etc.

In the morning session, emphasis will be on more active working in the asana. In the afternoon session, restorative asanas and pranayama are emphasized.

Kenan Albrayak
Senior intermediate II teacher.
Co-founder (2000) and co-director (until 2009) of the iyengar yoga institut Frankfurt. Active in teachers trainings programs in Finland, Netherlands, Switzerland and Germany.
Member of the certification comittee of the Iyengar yoga association of Germany. Active as an assessor in iyengar yoga examinations in Germany and Finland.

Price: 1 Day 100 Eur, 2 Days 175 Eur
Early Bird Price For 2 Days (Booking before 15 november) 160 Eur
Booking: sirkku@Yoga4u.fi / fb: Yoga4u
Place: Yoga4u, Amerintie 1, Tuusula

An backgroud of 1-3 years of Iyengaryoga recommended for participants.